Metricool vs Sprout Social: pricing, features and which to choose

Plans, prices, deployment options, strengths and limits for Metricool vs Sprout Social, taken from each company's pricing page, docs and changelog. Updated October 2026.

MetricoolSprout Social
Metricool logo

Metricool

Marketing AI Tools

Metricool is a social media management tool from Spain that combines scheduling, analytics, competitor tracking, ads reporting and client reports in one dashboard. Pricing is by brand rather than by user, with a free plan for one brand. An AI assistant drafts captions on credits, and the Metricool MCP server lets Claude and other AI clients query your data on any plan.

Sprout Social logo

Sprout Social

Marketing AI Tools

Sprout Social is hosted social-management software for teams handling publishing, engagement, listening, analytics, social care and governance. The Chicago-based company serves organizations operating across more than 100 countries and lists annual-billing plans from $79 per seat per month. It fits established teams that need monitoring, customer-care workflows and reporting beyond creator-focused schedulers.

Quick comparison

FeatureMetricoolSprout Social
CategoryMarketing AI ToolsMarketing AI Tools
Main useSocial analyticsSocial management
Pricing modelFree plan + paid tiersPaid only
Free plan Yes No
Entry paid planFrom $20/month (Starter)$79/seat/month (Essentials)
PlatformsWeb, iOS, AndroidWeb & mobile
Open source No No
Self-hosted No No
Public API Yes Yes
Profile updatedOctober 2026October 2026

Pricing plans

Every public plan, as listed on each company's pricing page.

Metricool

  • Free$0

    1 brand, 20 posts a month, 30 days of analytics, AI assistant and MCP; no LinkedIn or X.

  • StarterFrom $20/month

    Annual billing; 5 brands for $20 or 10 for $36; unlimited scheduling, LinkedIn, reports.

  • AdvancedFrom $53/month

    Annual billing; 15, 25 or 50 brands; team roles, approvals, Looker Studio and API.

  • CustomCustom

    50+ brands, white label, dedicated account manager, custom AI credits and MetriLAB AI.

Sprout Social

  • Essentials$79/seat/month

    Annual billing. Includes 100 monthly AI agent credits per seat.

  • Standard$199/seat/month

    Annual billing. Includes 5 social profiles and 100 monthly AI agent credits per seat.

  • Professional$299/seat/month

    Annual billing. Includes unlimited social profiles and 100 monthly AI agent credits per seat.

  • Advanced$399/seat/month

    Annual billing. Includes API and helpdesk integrations plus 100 monthly AI agent credits per seat.

  • EnterpriseCustom

    Includes onboarding, implementation, SSO support and priority support.

Strengths and limits

Metricool

  • Priced by brand, not by user.
  • Free plan with AI assistant and MCP access.
  • Combines social, website and ads analytics.
  • Scheduled PDF and PowerPoint client reports.
  • X connection is a paid add-on.
  • AI credits are limited per brand.
  • Dense interface with many menus.

Sprout Social

  • Combines publishing, listening, inbox, analytics and social-care workflows.
  • Advanced includes Sprout API and helpdesk integrations.
  • Trellis adds AI workflows across publishing, listening, inbox and reporting.
  • NewsWhip adds predictive media intelligence and crisis-monitoring capabilities.
  • Annual entry pricing starts at $79 per seat per month.
  • Enterprise, Listening and Premium Analytics pricing is custom or sales-based.
  • The product is hosted and does not offer self-hosted deployment.

Which should you choose?

Choose Metricool if

  • Agencies and freelancers managing many client brands.
  • Small businesses that want a free scheduling plan.
  • Marketers reporting on organic and paid social together.
  • Teams connecting social data to Claude via MCP.

Look elsewhere if

  • Enterprises needing advanced social listening.
  • X-heavy publishers who want it included.
  • Users wanting a minimal, single-purpose scheduler.

Choose Sprout Social if

  • Large social teams managing care, publishing, listening and reporting together.
  • Organizations needing governance, approvals, permissions and enterprise workflows.
  • Brands requiring social monitoring alongside customer-service operations.
  • Teams able to budget for per-seat pricing and paid add-ons.

Look elsewhere if

  • Creators seeking inexpensive scheduling for a few channels.
  • Small teams needing a free social-management plan.
  • Organizations requiring self-hosted deployment.

Metricool logo Metricool in brief

Metricool was founded in Spain in 2016 and grew from a web and social analytics tool into a full social media management platform used by freelancers, small businesses and agencies. Its model is built around brands: each brand groups the social profiles, website and ad accounts for one business or client, and plans are priced by how many brands you manage instead of how many seats you need. Supported networks include Instagram, Facebook, TikTok, LinkedIn, X, Pinterest, YouTube, Threads, Bluesky, Twitch and Google Business Profile. The interface and help center are available in several languages, and Metricool has a large Spanish-speaking user base.

The planner schedules posts, reels, stories and carousels across networks from one calendar, with a post library, hashtag search and integrations with Canva, Adobe Express and Google Drive. Analytics cover each network with unlimited history on paid plans, plus website traffic through a tracking script. Ads reporting brings Meta, Google and TikTok ad campaigns into the same dashboard. Competitor analysis tracks up to 100 profiles on Starter. A social inbox handles comments and messages, SmartLinks provides link-in-bio pages, and PDF and PowerPoint reports can be scheduled for clients. Advanced plans add team and client roles, post approval, custom report templates and a Looker Studio connector.

Metricool's strengths are brand-based pricing that suits agencies, a usable free plan, combined organic and paid analytics, and MCP access on every plan. Its weaknesses are an interface that packs in many features, X support as a separate add-on, and AI credits that are modest per brand. Later is stronger for visual Instagram planning and Link in Bio. Buffer is simpler for light scheduling. Hootsuite and Sprout Social offer deeper listening and enterprise tools at higher prices. SocialBee focuses on evergreen content categories. Choose Metricool if you manage several brands and want scheduling, analytics and ads reports in one affordable tool.

Read the full Metricool review

Sprout Social logo Sprout Social in brief

Sprout Social is a web and mobile social-management company that began operating in Chicago on April 21, 2010. Its software supports publishing, engagement, listening, analytics, social care, governance and enterprise workflows. The company says it operates in more than 100 countries and employs more than 1,400 people. Sprout is publicly traded on Nasdaq under SPT. On July 30, 2025, it completed its acquisition of NewsWhip Group Holdings Limited for $55 million in cash plus potential performance earnouts of up to $10 million. SEC accounting recorded $52.3 million in upfront cash and $3.2 million in deferred consideration. NewsWhip’s team joined Sprout, adding predictive media intelligence, monitoring, crisis-management and reputation capabilities. The result is a broader service for organizations managing social channels alongside media risk and public response.

A typical Sprout workflow starts with planning and publishing content across connected social profiles, then moves into a consolidated inbox for messages, reviews and team collaboration. Teams can monitor keywords and locations, tag messages, manage reviews, inspect competitor and paid insights, and produce productivity, social-care and analytics reports. Standard includes five social profiles, keyword and location monitoring, collaboration, review management and a Trellis AI agent. Professional adds unlimited profiles, message tagging, competitor insights and paid insights. Advanced adds sentiment, Message Spike Alerts, helpdesk integrations, API access and social-care reporting. Recent workflow additions include Reddit community engagement, Bluesky listening, YouTube creator vetting, brand-safety controls, Instagram and Facebook mention monitoring, and expanded network publishing or reporting. This breadth suits teams that coordinate content, support and measurement in one operating process.

Cost is Sprout Social’s clearest limitation, especially when teams add seats, Listening, Premium Analytics or implementation services. Buffer is far cheaper, with a free tier, per-channel pricing and a stronger creator and small-business focus. Hootsuite is a closer alternative for broad publishing, engagement and analytics workflows. Brandwatch is stronger for social listening and consumer intelligence, while NewsWhip now gives Sprout greater reach in media monitoring and crisis work. Sprout is hosted software, so organizations seeking self-hosted deployment should choose another category or vendor. Its feature depth also exceeds what small teams may need, particularly when they only schedule posts and review basic analytics. Established social teams should pick Sprout when social care, listening, governance and reporting need to operate together in one service.

Read the full Sprout Social review

Frequently asked questions

How do Metricool vs Sprout Social compare on price?

Metricool has a free option, and its first paid plan (Starter) is listed at From $20/month. Sprout Social has no free plan, and its first paid plan (Essentials) is listed at $79/seat/month. Prices are from each company's pricing page and can change, so check before you buy.

Which has a free plan, Metricool vs Sprout Social?

Metricool offers a free plan or free self-hosted use. Sprout Social requires a paid plan.

Can I self-host or integrate Metricool vs Sprout Social?

None of them is open source. All of them run as hosted services only. Metricool and Sprout Social offer a public API.

How much does Metricool cost?

Metricool has a free plan for one brand. On annual billing, Starter costs $20 a month for five brands or $36 for 10, and Advanced costs $53, $85 or $159 a month for 15, 25 or 50 brands. Monthly billing costs up to 24 percent more. Custom plans cover more than 50 brands.

Is Metricool free?

Yes. The Free plan covers one brand with up to 20 posts a month, 30 days of analytics, 5 AI assistant credits and access to the Metricool MCP server. It does not allow LinkedIn or X connections. Paid plans remove the posting limit, add unlimited analytics history and support more brands.

How much does Sprout Social cost?

Annual-billing prices start at $79 per seat per month for Essentials. Standard costs $199, Professional costs $299 and Advanced costs $399 per seat per month. Enterprise pricing is custom. Listening and Premium Analytics are separate sales-based add-ons, so the final cost depends on seats, selected products, implementation and support requirements.

Does Sprout Social have a free plan?

Sprout Social does not list a permanent free plan. It offers a 30-day trial without requiring a credit card. Paid plans begin with Essentials at $79 per seat per month when billed annually. Essentials, Standard, Professional and Advanced each show 100 monthly AI agent credits per seat.

Related comparisons

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